Persistent Depressive Disorder, commonly referred to as Dysthymia, is a chronic mood disorder that significantly impacts individuals in West Los Angeles and surrounding areas. This condition manifests as prolonged depressive symptoms that last for at least two years in adults, creating challenges not only in one’s mental health but also in everyday life. Studies indicate that in Los Angeles County, approximately 5.2% of adults have experienced dysthymia at some point in their lives. At Century City Psychiatry, our experienced team understands the complexities of Dysthymia and offers tailored treatment options to help you regain your emotional balance.
My experience as a patient with Dr. Mike Mahgerefteh was exactly what I was hoping for. He is a thoughtful, intelligent, kind, and empathetic doctor who listened to my concerns and worked with me to create a contingency plan for my healthcare needs. He is an excellent patient teacher, stays up to date on his literature, and provides treatment from evidence based practice. He made me feel empowered to be involved in my own care, took great time to answer and explain my questions, and I felt very comfortable in his care. I appreciated his collaborative nature. I highly recommend Dr. Mahgerefteh as a psychiatrist, he is a wonderful doctor for his patients. Thank you Dr. Mahgerefteh, see you again soon!
What is Persistent Depressive Disorder Dysthymia
Dysthymia is characterized by a consistently low mood, exhaustion, and a lack of enthusiasm. Many individuals may not recognize the severity of their condition and might believe their depressive symptoms are merely part of their personality. Symptoms can include fatigue, low energy, disrupted sleep patterns, and poor concentration, making it crucial to seek professional help for an accurate diagnosis and appropriate care. This chronic depression can lead to double depression, where individuals experience depressive episodes on top of their persistent symptoms, complicating their condition further. Effective treatment for PDD often involves a combination of psychotherapy and medication, including Cognitive Behavioral Therapy (CBT) which focuses on changing negative thought patterns.
Recognizing Symptoms of Dysthymia
Identifying Dysthymia requires awareness of its core symptoms. Those affected often experience:
- Depressed mood most of the day
- Low energy and fatigue
- Changes in appetite
- Insomnia or hypersomnia
- Poor concentration or difficulty making decisions
- Feelings of hopelessness
If you or someone you know recognizes these signs, reaching out to a mental health professional can be the first step toward recovery. Remember, early diagnosis is vital; the longer PDD remains untreated, the more difficult it may become to manage. At Century City Psychiatry, we emphasize the importance of seeking timely help.


Exploring Causes Behind Dysthymia
The symptoms of Dysthymia can stem from a complex interplay of factors, including:
- Genetic predispositions
- Environmental stressors
- Chronic stress and social isolation
- Socioeconomic influences
Understanding these causes can empower individuals in West Los Angeles to seek targeted treatments at our clinic, tailored to their unique circumstances. Our founder and Clinical Director, Dr. Mike Mah, has extensive experience in mood disorders, having completed his residency in Psychiatry at UCLA.
Understanding Co-occurring Conditions with Dysthymia
It’s common for individuals with Dysthymia to experience co-occurring conditions, such as anxiety disorders or bipolar disorder. Recognizing and treating these associated conditions is crucial for achieving overall well-being. At Century City Psychiatry, our knowledgeable staff can identify and address these complexities, providing a comprehensive treatment plan that covers all aspects of mental health.
How Dysthymia is Diagnosed
Diagnosing Persistent Depressive Disorder requires a thorough psychiatric evaluation. Professionals at Century City Psychiatry assess the history of symptoms, duration, and the impact on daily functioning. Our clinic provides comprehensive evaluations, noting that individuals with Dysthymia may struggle for years without realizing it. During this evaluation, careful attention is given to distinguishing Dysthymia from other mood disorders. Early diagnosis is vital, leading to timely intervention and management strategies tailored to the individual needs of patients.
Effective Treatment Options for Dysthymia
At Century City Psychiatry, we advocate a comprehensive treatment approach, combining medication and psychotherapy for the best outcomes. Treatment options include:
- Antidepressants such as selective serotonin reuptake inhibitors (SSRIs); medications that help balance chemicals in the brain
- Cognitive Behavioral Therapy (CBT), which has shown significant effectiveness in managing symptoms
- Combination therapy that merges medication management with therapeutic interventions
Through personalized care strategies, our team ensures each patient’s treatment plan aligns with their specific needs, enhancing the likelihood of recovery. Our team comprises qualified Nurse Practitioners who provide compassionate care, under the direct supervision of Dr. Mah.
Frequently Asked Questions about Dysthymia Treatment in Century City
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Dysthymia, or Persistent Depressive Disorder, is a chronic, low-level depression that lasts for two years or more, while Major Depression consists of more intense and episodic depressive episodes.
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If you have persistent depressive symptoms that disrupt your daily activities, it’s advisable to speak with a mental health professional at our clinic for an assessment.
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Cognitive Behavioral Therapy (CBT) is particularly effective. Medications, particularly SSRIs, are also common treatment options.

Why Choose Century City Psychiatry for Support
Our clinic, led by board-certified psychiatrist Dr. Mike Mah, is committed to providing high-quality psychiatric care in a supportive environment. Although Dr. Mah oversees the practice, our qualified Nurse Practitioners offer the frontline care you deserve. With a focus on an integrative, evidence-based approach, we ensure that every patient receives personalized attention. Our team is well-versed in the nuances of Dysthymia and is dedicated to guiding patients through their treatment journey. Accredited by the Better Business Bureau, we strive to maintain excellence in patient care.
Compassionate, Personalized Psychiatric Care in Century City
At Century City Psychiatry, we are committed to enhancing mental health through innovative and comprehensive psychiatric services. Our practice is designed to support individuals in the West Los Angeles area, particularly in Century City, offering both in-person and telehealth options for those seeking quality care for various mental health conditions. The services provided reflect our deep understanding of the complexities of mental health, ensuring that we cater to the individual needs of each patient.
Start Your Journey to Wellness Today
If you’re dealing with Persistent Depressive Disorder (Dysthymia) in West Los Angeles, reaching out for help is essential. Studies show that effective treatment can significantly improve quality of life. At Century City Psychiatry, our dedicated team is ready to provide the compassionate and expert care you need. Contact our award-winning team today to schedule your consultation with our board-certified mental health professionals. We serve not only residents of Century City but also those in the wider West Los Angeles area.