At Century City Psychiatry, we understand the complexities of Generalized Anxiety Disorder (GAD). This prevalent condition is defined by persistent and excessive worry that’s difficult to control, significantly impacting daily life. In fact, GAD affects 22% of patients who complain of anxiety problems in primary care settings. Individuals grappling with GAD may find themselves frequently anxious about various everyday situations, such as health, finances, and family relationships, resulting in not only emotional distress but also physical symptoms like restlessness, irritability, fatigue, and difficulty concentrating.
My experience as a patient with Dr. Mike Mahgerefteh was exactly what I was hoping for. He is a thoughtful, intelligent, kind, and empathetic doctor who listened to my concerns and worked with me to create a contingency plan for my healthcare needs. He is an excellent patient teacher, stays up to date on his literature, and provides treatment from evidence based practice. He made me feel empowered to be involved in my own care, took great time to answer and explain my questions, and I felt very comfortable in his care. I appreciated his collaborative nature. I highly recommend Dr. Mahgerefteh as a psychiatrist, he is a wonderful doctor for his patients. Thank you Dr. Mahgerefteh, see you again soon!
Generalized Anxiety Disorder Understanding Symptoms
The symptoms of GAD often manifest over time, and diagnoses require that these symptoms persist for more than six months. Key indications include:
- Excessive worry: A consistent, uncontrollable focus on multiple issues.
- Restlessness: Feeling on edge or unable to relax.
- Irritability: Increased sensitivity to stressors.
- Fatigue: Persistent exhaustion despite adequate rest.
- Difficulty concentrating: Trouble focusing or mind going blank.
- Physical symptoms: Manifestations like muscle tension or gastrointestinal issues.
What Symptoms Indicate Generalized Anxiety Disorder
For those in the West Los Angeles area, recognizing these symptoms at an early stage can lead to effective interventions. GAD often co-occurs with other mental health issues, such as depression or panic disorder. It’s crucial to consult with a qualified provider who can help you navigate these challenges, especially if you’re experiencing overwhelming anxiety that interferes with your daily life.
Identifying Causes Behind Generalized Anxiety Disorder
The factors contributing to GAD are multifaceted. They can include:
- Genetic predisposition: A family history of anxiety disorders can increase your risk.
- Environmental stressors: Life changes, job pressures, or relationship difficulties may trigger symptoms.
- Life experiences: Traumatic events or significant life transitions can play a role.
- Family background: Early experiences can shape one’s response to stress.
- Biological factors: Neurotransmitter imbalances can contribute to anxiety symptoms.
How Generalized Anxiety Disorder Is Diagnosed
A thorough evaluation by our team at Century City Psychiatry involves an assessment of your symptoms, duration, and their impact on your functioning. Dr. Mike Mah, our founder and Board-Certified Psychiatrist, oversees our qualified Nurse Practitioners, ensuring comprehensive care tailored specifically to your needs. Our approach is human-centered, leveraging our team’s extensive experience to provide a proper diagnosis, which ensures that your treatment plan is tailored specifically for your needs, taking into account both psychological and physical health factors.
Effective Treatments for Generalized Anxiety Disorder
Treating GAD typically encompasses both therapy and medication:
- Cognitive Behavioral Therapy (CBT): Often considered first-line treatment, this therapeutic approach helps by modifying negative thought patterns. CBT is well-regarded for its effectiveness in treating GAD, equipping individuals with skills to manage worries and gradually return to avoided activities.
- Medication: SSRIs and SNRIs are common pharmacological options that can provide significant relief, often used in combination with psychotherapy.
- Psychotherapy: Beyond CBT, various therapies can benefit those dealing with GAD.
Management Strategies for Generalized Anxiety Disorder
In addition to professional treatment, there are practical self-care strategies to manage GAD:
- Self-care strategies: Prioritize activities that enhance well-being.
- Stress reduction: Techniques like mindfulness and meditation can help alleviate anxiety.
- Exercise: Regular physical activity can drastically improve mood and reduce symptoms.
- Support systems: Building a network of friends and family can provide necessary emotional support.
Common Questions About Generalized Anxiety Disorder at Century City Psychiatry
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GAD is characterized by excessive worry about various aspects of daily life, leading to significant distress and impaired functioning.
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Diagnosis is made through a comprehensive evaluation of symptoms by a qualified mental health provider, typically involving a clinical interview and assessment tools.
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Treatment options typically include cognitive behavioral therapy (CBT), medication such as SSRIs and SNRIs, and ongoing therapy or support.
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While professional help is crucial, self-care strategies like stress reduction, exercise, and establishing a support network can be helpful in managing symptoms.
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Our experienced team provides personalized treatment plans using an integrative approach to help you manage GAD effectively.
Why Us Century City Psychiatry for Your GAD Treatment
At Century City Psychiatry, our board-certified team, under the direct supervision of Dr. Mike Mah, is committed to providing you with the highest quality of care. Dr. Mah’s integrative and evidence-based approach, combined with our years of experience in treating anxiety disorders, empowers our qualified Nurse Practitioners with the necessary skills to manage your GAD effectively. Our clinic, accredited by the Better Business Bureau with an A+ rating, not only provides traditional treatments but also considers lifestyle factors that influence your mental health.
Our clinic, conveniently located in Century City and serving all of West Los Angeles, including nearby neighborhoods such as Beverly Hills and Brentwood, offers a supportive environment for healing. By choosing us, you take a significant step towards reclaiming your life from anxiety.
Compassionate, Personalized Psychiatric Care in Century City
At Century City Psychiatry, we are committed to enhancing mental health through innovative and comprehensive psychiatric services. Our practice is designed to support individuals in the West Los Angeles area, particularly in Century City, offering both in-person and telehealth options for those seeking quality care for various mental health conditions. The services provided reflect our deep understanding of the complexities of mental health, ensuring that we cater to the individual needs of each patient.
Get Started on Your Journey to Relief
Don’t let Generalized Anxiety Disorder dictate your life. Schedule your consultation with our experienced mental health team at Century City Psychiatry today. Our clinic is well-equipped to help you navigate your GAD journey with compassion and expertise, ensuring you receive the highest quality care in the West Los Angeles area.
