If you are navigating attachment and relationship issues, you’re not alone. Many individuals face challenges rooted in their early experiences that affect how they connect emotionally with others. At Century City Psychiatry, located near Santa Monica Boulevard in West Los Angeles, we provide the support you need to address these issues and foster healthier connections. Led by Dr. Mike Mah, a board-certified psychiatrist with clinical oversight experience, our team is committed to guiding you toward improved relationship satisfaction through evidence-based practices.
Dr. Mike is an outstanding psychiatrist whose exceptional care and professionalism truly shine. From the moment I walked into his office, I felt welcomed and understood. Dr. Mike’s attentive listening, combined with his deep expertise in psychiatry, provided me with invaluable support on my journey to mental wellness. His personalized approach, coupled with his unwavering dedication to my recovery, made a significant difference in my life. I highly recommend Dr. Mike to anyone seeking compassionate and effective psychiatric care.
How Attachment & Relationship Issues Affect You
Understanding attachment styles is crucial for anyone looking to improve their interpersonal dynamics. Research emphasizes that the bonds formed with primary caregivers during childhood—be it secure, anxious, avoidant, or disorganized—significantly influence adult relationships. Those with secure attachment often enjoy fulfilling relationships marked by open communication and emotional support. In contrast, individuals with anxious attachment may experience clinginess, while those with avoidant attachment often prioritize independence at the cost of deeper connections. Given that attachment-based couples therapy readily explores these styles, it becomes a vital tool in fostering emotional connections.
Recognizing Your Attachment Style for Growth
Recognizing your own attachment style can serve as a powerful tool for self-improvement. By identifying patterns that frequently arise in relationships, you can start understanding your emotional responses and interpersonal behaviors. Our qualified nurse practitioners, under Dr. Mah’s supervision, assist you in uncovering these patterns to promote personal growth and healthier interactions. With years of experience in supervising care, Dr. Mah ensures that each interaction is backed by a strong clinical foundation.


Exploring Relationship Dynamics and Patterns
It’s essential to explore how relationship dynamics and repeated patterns shape your emotional connections. Issues such as intimate struggles or trust issues can often originate from early attachment experiences. Our tailored therapeutic approaches can help you recognize these patterns, allowing you to step beyond negative cycles and develop healthier relationships. Incorporating methods such as Cognitive Behavioral Therapy (CBT) can further enrich this exploration.
Childhood Influence on Adult Relationships
Childhood significantly shapes our emotional development. The interactions and bond established with your primary caregiver set a precedent for how you may engage with others as an adult. The application of attachment theory enables you to understand these childhood influences, paving the way for reconceptualizing your relationship with yourself and others. This exploration is integral to achieving lasting change and improved emotional health. With the comprehensive understanding drawn from psychodynamic psychotherapy, we are equipped to delve into these complexities.
Therapy Options for Improved Connections
Cultivating a deep understanding of oneself often requires professional guidance. At Century City Psychiatry, we offer various therapy options to help you address attachment and relationship issues. Therapy can provide a safe space to delve into your relationship dynamics, enhance your emotional intelligence, and develop self-awareness, ultimately leading to more fulfilling connections. We are pleased to provide therapy modalities tailored to your individual needs, whether through in-person sessions or statewide telepsychiatry.
Frequently Asked Questions about Attachment & Relationship Services
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Attachment styles are patterns of behavior and emotional responses that individuals develop based on their early interactions with caregivers. They influence adult relationships significantly.
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Therapy provides a setting to explore your attachment style, identify relationship patterns, and develop healthier emotional connectiveness, promoting personal growth and better interpersonal relationships.
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While individual experiences can vary, therapy has been shown to be beneficial for many people facing similar challenges. It provides tools for self-improvement and healing.
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Your care will be directly supervised by Dr. Mike Mah, ensuring you receive guided support and the highest standards of treatment from our qualified staff.
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You can begin your journey by contacting our office to schedule an intake assessment. We will discuss your specific needs and outline a suitable approach for your situation.

Why Us for Your Attachment & Relationship Support
At Century City Psychiatry, we pride ourselves on providing comprehensive mental health services under the expert supervision of Dr. Mike Mah, a board-certified psychiatrist with experience at UCLA and beyond. Our practice ensures high standards of care through qualified nurse practitioners who specialize in attachment and relationship issues. Each member of our team is dedicated to an integrative, human-centered approach that encompasses personalized and evidence-based therapies, longitudinal follow-up and care coordination, supportive and collaborative environments for growth, and thorough assessments and curated therapy referrals. Allow our experienced team to support you on this journey toward healthier relationships, accredited by the Better Business Bureau with an A+ rating.
Compassionate, Personalized Psychiatric Care in Century City
At Century City Psychiatry, we are committed to enhancing mental health through innovative and comprehensive psychiatric services. Our practice is designed to support individuals in the West Los Angeles area, particularly in Century City, offering both in-person and telehealth options for those seeking quality care for various mental health conditions. The services provided reflect our deep understanding of the complexities of mental health, ensuring that we cater to the individual needs of each patient.
Start Your Journey Towards Healthy Relationships Today
If you’re ready to work through attachment and relationship issues, we are here to help. Our compassionate team is dedicated to facilitating your growth and enhancing your connections. Reach out to schedule your consultation today, and take the first step towards more fulfilling relationships in the Century City area. Our award-winning team is prepared to assist you at every step.