Anxiety disorders are among the most common mental health issues affecting individuals today. At Century City Psychiatry, we specialize in providing comprehensive treatment options for anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and various phobias. Our dedicated team, guided by Dr. Mike Mah, a Board-Certified Psychiatrist, ensures that individuals in Century City and the surrounding West Los Angeles area receive the quality care they deserve. It’s important to note that anxiety disorders are the most prevalent mental health conditions in the United States, affecting over 40 million adults, nearly 20% of the population.
Dr. Mah has changed my life and I am so grateful for him. I am writing this so others can hopefully find the same results.
Effective Treatment Options for Anxiety Disorders
Treatment for anxiety disorders often includes a combination of cognitive-behavioral therapy (CBT), medication management, and lifestyle changes. At Century City Psychiatry, we tailor our approach to meet individual needs, ensuring effective management of anxiety. We treat:
Our experienced Nurse Practitioners, under the supervision of Dr. Mah, who has overseen numerous successful treatment plans, are equipped to guide you through these options.
Understanding Anxiety Disorders and Their Impact
Anxiety disorders are characterized by excessive fear and anxiety, significantly impacting daily life and functioning. These disorders manifest through a variety of physical and cognitive symptoms, which can lead to emotional distress and challenges in personal, professional, and social settings. It’s crucial to understand that anxiety ranges from occasional worry to debilitating panic attacks, and its prevalence affects millions worldwide. In California, 31.7% of adults reported symptoms of anxiety and/or depressive disorder in 2023, underscoring the pressing mental health concerns in the state.
Identifying Symptoms of Anxiety Disorders
Recognizing the symptoms of anxiety disorders is vital for seeking timely treatment. Common indicators include:
- Restlessness or feeling on edge
- Difficulty concentrating or mind going blank
- Irritability and muscle tension
- Panic symptoms, including shortness of breath and heart palpitations
- Physical symptoms such as headaches or gastrointestinal issues
If you’re experiencing these symptoms, especially if they persist, we encourage you to reach out to our team for support. Our clinic prides itself on creating an empathetic environment, recognizing that anxiety often co-occurs with other mental health conditions, such as depression and substance use disorders.
The Role of Century City Psychiatry in Your Care
At Century City Psychiatry, our philosophy focuses on integrative, evidence-based care. While Dr. Mike Mah oversees the practice, our qualified Nurse Practitioners are dedicated to providing high standards of care in both in-person and telepsychiatry sessions. Our clinic, founded by a team that includes a host of the podcast “Real Mental Health with Dr. Mike Mah”, emphasizes holistic care strategies. Located conveniently on Santa Monica Blvd, we are accessible to patients throughout Century City and West Los Angeles. We pride ourselves on maintaining open communication with our clients and ensuring their treatment aligns with their personal goals.
Exploring Causes and Risk Factors for Anxiety
Anxiety disorders can arise from a complex interplay of genetic and environmental factors. Significant causes may include:
- Family history and genetic predisposition
- Environmental triggers and traumatic experiences
- Comorbid conditions, such as anxiety and depression
Understanding these factors helps mitigate stigma and encourage those affected to seek help sooner, fostering a healthier community.
How to Manage Anxiety with Self-Care Techniques
Alongside professional treatment, effective self-care techniques can greatly aid in managing anxiety. Techniques include:
- Mindfulness and meditation practices
- Regular physical exercise and a healthy diet
- Engaging in hobbies and social activities
Implementing these strategies in your daily routine can contribute positively to your mental well-being. Our team at Century City Psychiatry encourages incorporating these self-care techniques into your overall treatment plan.
Common Questions About Anxiety Disorders at Century City Psychiatry
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We treat various anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, OCD, PTSD, and phobias.
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You can schedule an appointment by contacting our office directly or filling the form on our website. Our team will guide you through the process.
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Yes, we accept several insurance plans, including Aetna and Medicare.
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We offer telepsychiatry services to clients throughout California, ensuring accessible care from the comfort of your home.
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Your first visit will include a comprehensive psychiatric evaluation, allowing us to understand your concerns and develop a personalized treatment plan. Our team will ensure you feel comfortable and informed at every step of the process.
Why Us for Anxiety Disorders Treatment at Century City
Choosing the right provider for anxiety disorders treatment matters. Dr. Mike Mah, a member of the American Psychiatric Association, leads our clinic, combining professionalism with comprehensive care. Our clinicians are dedicated to fostering an empathetic environment that acknowledges each patient’s unique experiences. We offer specialized services for anxiety disorders and accept various insurance plans, including Aetna and Medicare, making mental health care accessible while upholding high treatment standards. Our goal is to ensure everyone in the Century City area receives the best possible support and guidance on their path to recovery. Contact our award-winning team today for complete assistance with your mental health needs.
Compassionate, Personalized Psychiatric Care in Century City
At Century City Psychiatry, we are committed to enhancing mental health through innovative and comprehensive psychiatric services. Our practice is designed to support individuals in the West Los Angeles area, particularly in Century City, offering both in-person and telehealth options for those seeking quality care for various mental health conditions. The services provided reflect our deep understanding of the complexities of mental health, ensuring that we cater to the individual needs of each patient.
Schedule Your Consultation for Anxiety Disorders Treatment in Century City
Transform your mental health journey with the expertise and personalized care at Century City Psychiatry. Schedule your consultation today and take the first step towards managing your anxiety effectively. With our dedicated team of Nurse Practitioners under the supervision of Dr. Mah, who provides continuous oversight and ensures quality standards, we are here to support you every step of the way, serving Century City and the West Los Angeles area.
